Weight Training Explained 1.0

5.24 MB
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Publisher Description

Are you tired looking for body building and weight training books ?

Are your looking for a good application that teachs you how to build muscles and loss some weight ?

Then you are in th wright place.
-This weight training app will teach you how to gain muscles step by step in a detailed manner,supported with
animated pictures to illustrate how to perform the exercice in a safe way. so you can build muscles safely.
-This app contains a lot of workouts and bodybuilding exercices organized by categories and targeted muscle to make it easy
to explore.
-For each exercice you can know what gym equipment to use by the picture.
It containes the following categories for now:
*shoulder muscle.
*neck muscles
The app containes also a weight training program. so you can plan which exercices you will do for each day. all
what you have to do is to select the workout you want to add to the programme and press add to programme.
* Easy To Use.
* Organized Workouts.
* Animated Images.
* Detailed Steps.
* Workouts Planification.

Weight Training Explained is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2015-02-21. The program can be installed on Android.

Weight Training Explained (version 1.0) has a file size of 5.24 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher AyouzMobile
Released Date 2015-02-21
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems android

Download information

File size 5.24 MB
Total downloads 0


License model Free
Price N/A

Version History

Here you can find the changelog of Weight Training Explained since it was posted on our website on 2016-09-23. The latest version is 1.0 and it was updated on soft112.com on 2018-03-26. See below the changes in each version:

version 1.0

posted on 2015-02-21

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Downloads last week: 0
Release Date: 2015-02-21
Publisher: AyouzMobile
Operating System: android
Type: Free